Conquer Insomnia & Sleep Better — Naturally

If you’re tired of being tired, you’ve come to the right place. I help women overcome insomnia so they can reclaim their energy, health, and joy.

I’m Chelsea, also known as The Sleep Queen — a certified physician associate with 12 years of medical experience and advanced training in Cognitive Behavioral Therapy for Insomnia (CBT-I) from the American Academy of Sleep Medicine.
I know what it’s like to feel stuck in the endless cycle of tossing, turning, and waking up exhausted. But here’s the truth — you can reset your sleep and finally wake up refreshed.

Use The Sleep Queen Method to:

  • Fall asleep faster — without relying on sleeping pills.

  • Stay asleep longer — so you wake up feeling refreshed.

  • Get your life back — improve your mood, focus, and energy.

I was only sleeping 3 hours a night before starting the program. After 4 weeks my Fitbit sleep score was up to 90%!
— Emily
I no longer need my middle of the night Trazodone. I am satisfied with my sleep.
— Katie
My energy level was a 4/10. After following the steps now it’s an 8/10.
— Joslynn

Contact Me

Your best nights of sleep are waiting. Let’s talk about your challenges, create a personalized plan, and start your 10-week transformation.